FAQ
Contrary to popular thinking, overly energetic brushing to remove dental plaque is not a good habit...Read all the answersDoes vitamin C protect the gums?
It is true that a vitamin C deficiency causes bleeding disorders which cause gums to bleed, but this is rare in developed countries. No studies have shown that taking vitamin C improves gum health, except in the case of an actual vitamin deficiency.
However, a varied and balanced diet, rich in fruit and vegetables, and low in refined sugar (sweets, biscuits, cakes, etc.) is good for the health in general.
For further information
-
Does effective brushing make your gums bleed?
-
If you have sensitive teeth, can you brush your teeth less often?
FAQ
Absolutely not, quite the opposite! Flawless oral hygiene will reduce dentine hypersensitivity and...Read all the answers -
How should you brush your teeth if you have sensitive gums?
FAQ
To avoid hurting sensitive gums when brushing, it is better to use a toothbrush that has soft...Read all the answers